Halocho #1181 - It's a Mitzvah to eat tomorrow

Tomorrow - Friday - is Erev Yom Kippour. 

It's a Mitzvah to eat more than usual on the day before Yom Kippour, in order to have an easy fast the next day. Those people who find it easier to fast if they don't eat too much beforehand, do not need to eat more than usual. 

On Erev Yom Kippour one does not say מִזְמוֹר לְתוֹדָה in Shacharit. The reason being that מִזְמוֹר לְתוֹדָה parallels the Korban Toda (thanksgiving sacrifice) which was eaten for 2 consecutive days. A sacrifice brought on Erev Yom Kippour couldn't be eaten for 2 consecutive days, therefore one couldn't bring a Korban Toda on Erev Yom Kippour.

On Erev Yom Kippour one also omits Tachanun and לַמְנַצֵּח . Since Yom Kippour is on Shabbat this year, one says Avinu Malkeinu during Shacharit on Erev Yom Kippour. 

 Source: Kitzur Shulchan Aruch 131:2,3

 Wishing everybody an easy and meaningful fast and a Shabbat Shalom

 - Danny
 Thursday,  8 Tishrei 5774