It's a Mitzva to keep one's body in the best of health.
A person should continuously pray that they remain healthy, since once one gets sick, one needs spiritual merits - repentance and good deeds - to fully recover.
Source: Kitzur Shulchan Aruch 190:3, 192:1
- Danny
Tuesday, 27 Tishrei 5772
Tuesday, October 25, 2011
Halocho #910 - Staying healthy
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