Halocho #420 - It's a Mitzvah to eat! Why?

Today - Sunday - is Erev Yom Kippour. It's a Mitzvah to eat more than usual on on the day before Yom Kippour in order to have an easy fast the next day. Those people who find it easier to fast if they don't eat too much beforehand, do not need to eat more than usual. On Erev Yom Kippour one does not say Mizmor Lesoda in Shacharit. The reason being that Mizmor Lesoda parallels the Korban Toda (thanksgiving sacrifice) which was eaten for 2 consecutive days. Since a sacrifice brought on Erev Yom Kippour couldn't be eaten for 2 consecutive days, therefore one couldn't bring a Korban Toda on Erev Yom Kippour. On Erev Yom Kippour one also omits Tachanun, Lamenatze'ach and Avinu Malkeinu. Source: Kitzur Shulchan Aruch 131:2,3 Wishing everybody an easy and meaningful fast, - Danny Sunday, Erev Yom Kippour 5770

Please daven for Simcha bat Shamsi who had heart surgery