On 9 B'Av almost everybody needs to fast. Pregnant and nursing mothers need to fast on 9 B'Av even if it causes them discomfort, unless it's dangerous to their health. When in doubt, consult your LOR (Local Orthodox Rabbi). During the first 7 days after childbirth, a mother is not allowed to fast. Anybody who isn't healthy should only fast for a few hours. This includes a mother between 7 and 30 days after childbirth unless she feels up to fasting. When in doubt, consult your LOR. Children are not allowed to fast. Those who are not fasting should limit their food intake to the bare minimum; only bread and water if possible. Source: Kitzur Shulchan Aruch 124:6 - Danny Wednesday 23 Tamuz 5769
Please daven for a complete recovery for Tamar bat Naama - תמר בת נעמה
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