Halocho #204 - 3 meals; 6 loaves

Everybody has an obligation to eat 3 meals on Shabbat; one on Friday night, one in the morning and one in the afternoon. This is besides for the Melave Malka that is eaten on Motzai Shabbat. At each of the three Shabbat meals one should make Motzi on 2 complete loaves of bread. Kiddush is only said twice; at the first 2 meals. One should not overeat at Shabbat morning lunch -especially during the short winter days - so that one can eat a proper afternoon meal. In case of need one can eat cake at the 3rd meal instead of bread. If that's not possible then fish or meat. At the very least one should have some fruit. Source: Kitzur Shulchan Aruch 77:16, 17 Previous Shabbat-related posts can be reviewed at http://halocho.blogspot.com/search/label/Shabbos Shabbat Shalom - Danny Thursday, 15 Marcheshvan 5769

Please daven for a complete recovery for Tamar bat Naama - תמר בת נעמה