It's a Mitzva to keep one's body in the best of health.
A person should continuously pray that he remain healthy, for if one gets sick one will need spiritual merits - repentance and good deeds - to fully recover.
Source: Kitzur Shulchan Aruch 190:3, 192:1
- Danny
Tuesday, 27 Tishrei 5774
Tuesday, October 1, 2013
Halocho #1188 - Staying healthy
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